XVID | English | 640x480 | AVI | 29.970 fps 1392 kbps | MP3 128 kbps |
2.7 GB + 7%
SELF, the premier magazine devoted to women’s health and
well-being, delivers a workout designed to make you look and feel
strong, confident and sexy. With these fun, easy-to-follow moves, you
will trim and tone all over and get the backside you’ve always
wanted in as little as four weeks, regardless of your current fitness
level. This expertly designed routine will motivate you to reach all
your fitness goals вЂ" fast! Best of all, SELF magazine’s
Your Best Butt Fast! workout targets your glutes and thighs with a
series of standing, floor and resistance exercises to create a
tighter, stronger butt that you’ll love!
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